2012-11-20

2 Peter 1v2


May grace and peace be multiplied to you in the knowledge of God and of Jesus our Lord. (ESV)

As I said last time we so often gloss over the greetings and miss out on much value that God has for us in both the heart with which the greetings are toned and the teaching that is in them, last time we saw how the words of Peter in v1 put his stamp of apostolic authority on what he is about to say but also highlights the equal value of those he is writing to ‘A faith of equal standing with ours.’ And the humility with which he is about to appeal to the readers recognizing the foundational truth that righteousness comes by Christ alone and not any work of their or our own.
To this he now adds that his desire for the readers is that we may continue in grace and peace, that such grace and peace would be multiplied to us in the knowledge of God and of Jesus our Lord.
It is often said that grace is the active work that is done for and to us that we don’t deserve, in the sense we are looking at it now it is specifically the fact that Christ works in us through sanctification which builds upon itself in a multiplicative way, the more we receive grace the more we realize how much more we need, it’s a bit like looking through a keyhole and seeing something of what is happening but not getting the whole picture but as Christ works in us we become more perceptive of our blindness and failings and thus need more and more grace shown towards us to lift us up, in a sense God gradually pulls us through the door so that we get to understand more and more of His Glory and understand better the disastrous effect our sinfulness had on that relationship, and yet because we see more of his glory and receive more of His grace, in the fuller awareness we cannot help but leap in joy and praise as what lays behind us becomes comparably insignificant.
Peace is I think both the peace that denotes the restoration of the relationship between ourselves and the Godhead as well as the effect of that peace on our brothers and sisters around us, peace in this sense is not a quiet cessation of hostilities, but a joining of enemies that results in a greater work spilling exponentially over into the hearts and minds of those around us, who see mortal enemies now able to live and work in harmony. We see different parts joined together in a way that works as a whole, we see broken parts being supported by other parts, many also broken but in different ways. And the lifeblood flowing through this wonderful organism is Christ’s and at the centre of it is the cross.
All of this has it’s root founded upon the knowledge of God and of Jesus our Lord, we cannot leave this out, without a foundation no building can stand when the storms come, it will wash away from underneath or it will blow over as it has nothing to keep it on the ground, it will crumble as the ground shakes as walls come apart. The weak walls even when cemented together cannot hold under pressure if they have no grounding that transmits its strength up the heights and breadth and width of the structure. It’s also important to note that a foundation is not just a simple laying of a border and a slab but the very design of the building on top of it is taken into consideration, it is no use simply building the outer wall and then building other load bearing walls inside, eventually the floor will cave in and these other walls will collapse, God has created a design in the foundation that we must not waiver from, or we will fall into destruction, we cannot simply willy-nilly put up a wall where God did not design for one to be, it’s also a bit pointless not building a wall where God designed one to be as it will leave a gap in the structure that would be important when the roof or the next level is put on. We need to ground our faith on the plan and purpose of God and not try to twist it to our own ends.
As you will see later this is all important introduction for the warning which is to come in this book, we need to grow in our knowledge, we must not run around in ignorance, it will lead to many being pulled around by false doctrines, we need to dig into God’s word and see where he has planned for us to stand, rooting ourselves, and allowing ourselves to be built upon by the next layer or generation of believers as the builder builds His temple the Church. And all of this whilst we seem to be busy applying our own strength is amplified by God’s strength as he provides all that we need to accomplish His purpose and plan.





2012 94.7 err 93.47 or something like that

This year the race was slightly shorter than the last couple of years at around 93.5 Km instead of 97.4 Km that didn't however translate to a shorter race time wise though. I finished the race in official time of 3:48:06, which is slightly more than last year, I was hoping for 3:30 but the new route off the M1 highway towards Hillbrow was slightly more taxing on the legs, and the wind and the heat on the N14 highway sapped the strength, the biggest knock comparing my stats to last years ride was definitely the N14.

Although it was evident from my heart rate that I am slightly fitter (HR dropped faster on the downhills where I just tuck up and let gravity pull me down ... fast) I'm still in need of improving my climbing abilities, and perhaps shedding a few more Kg will help there too.

Having said that, if like me you're are somewhat of a  sadomasochist who loves pain and enjoys a challenge, and the satisfaction of having completed something fairly hard, the race was fun, meeting up with some of the other club members at the finish and sharing 'war' stories after riding mostly alone in the race, and getting advice from some of the (much) more experienced guys was also entertaining.

Naturally I will be back next year to give it another go, at my age and level of fitness, I don't expect to be winning any races it's all about the personal challenge and the reward is in the satisfaction of knowing that just a few years ago I couldn't even ride 7Km before being completely exhausted. Hopefully also what I have achieved will be an inspiration to other couch potatoes to get out there and do something healthy for a change.

Anyhow here is a photo of me at the start courtesy of  Action Photo It usually takes a week or two for them to sort through and find all the photos and link them to the race numbers but if you are interested in purchasing photos of me (or others) you can find them at www.actionphoto.net follow the prompt icons 'South Africa' - 'Cycling'- 'Momentum 94.7 Cycle Challenge 2012' you will need the race number of the person in my case that is 9961.


Last and definitely not least if you haven't already done so please go to http://www.justgiving.com/Jeremy-Pointer and donate towards Martin House, donations will be open until 18/02/2013 so please show your generosity and support this worthwhile cause.


2012-11-11

94.7 Training update and fund raising reminder

Well it's a week to go till 94.7 Cycle Challenge which is just tapering and keeping the legs going, I hope that by taking the advanced 94.7 fittrack program I haven't overtrained - it has been hard work but I have managed to almost keep up the required workload. I'm just under where I'm supposed to be. This weeks rides are supposed to be an hour each at varying intensities but since to work or back takes about 39-45 minutes I will tweak the number of rides or intensity without working too hard.



One important thing to note is that the fittrack graphs are related to heart rate and length of training time, and although distance/speed is recorded it is not factored into the fitness points, so my 78.2 score may seem better than others but I might exert my heart more riding slower than someone who is actually stronger or lighter than me and therefore rides significantly faster.

So given that I still struggle uphill and I'm not exactly light at ~97KG although advance says a time between 2h45 and 3h15 should be achieved I'm setting my target at a more realistic 3h30, whether I've overtrained and might bonk, well we'll see, either way it has been and will continue to be fun. I have managed to break the 1000Km per month barrier in September and October, I might have done so in August but I caught a cold and decided to rather rest and get better than ride and possibly make it worse (that gap can also be seen in the drop in the above graph. I have ridden 401Km so far in November.



To give you some idea of my progress the below is a graph of distance ridden per month since Aug 2009 which is when I started cycling, months in which there was no or little riding where due to colds and or flu.







A reminder (especially for those who voted) since it's a week to go I'm riding to raise funds... yes I know it's a UK based organisation but so far I've only had one donation and since all the voters voted the same way I expected some would be happy to donate, I will be putting in a donation of my own after I get paid at the end of the month, but I'd really like to see some others helping. 
http://www.justgiving.com/Jeremy-Pointer