CHOC Cows 2016 Post #3

Hi all,

Last you heard from me (officially posting on the topic) I was planning to ride every day of Tour de France in the cow suit, well that was successfully completed; some days riding on the trainer in the kitchen, some days testing the drag coefficient (really bad btw) of the cow suit in strong winds, through bush or on the road, leaving and getting home in the dark commuting to work and back, not a single day was skipped even on the 'rest' days. Some drivers hooted as they passed one or two wound down their windows asking what it was about, many pointed and laughed (especially the kids). See more in the regular updates I posted on the GiveNGain page for my fund raising project... whilst there why not drop a small donation into the pot, even small ones are appreciated (For the record my total current stands at R3067 as there was a donation paid directly to CHOC). Thanks to all the donors, I'm never sure how much publicity to give to you all but it is greatly appreciated.

On Mon 18 July near the end of the challenge I rode on the trainer for 67 minutes with an avg heart rate of 67% of my max, an avg cadence of 67rpm, and if you look carefully you might see another 67 in the image of my Garmin below (some basic math skills will help)

CHOC Cow activities have been ongoing, we have swept quite a number of races this year being involved with Nissan Trailseeker, Dual X,and the Ashburton series we have assisted with a few crash victims, and a lot of broken bikes and punctures, often able to get people back on the go and complete what otherwise may have been a disappointing day out for them.

This week I have been helping with the funeral arrangements of a friend and mentor who has succumbed to this dreadful disease, and whilst it's hard to see anyone go through this it is especially hard for children and their families, which is why I do what I do, we suffer a little to help those who suffer a lot through the treatment of cancer.

Please help me support CHOC in the wonderful work they do in supporting those in need by   clicking here  to go do my donation page and make a contribution, big or small every bit helps. I'm aiming to raise R20,000 again and we still have quite a way to go.

73 days to go for the 94.7 MTB Challenge and 80 for the 94.7 Cycle Challenge, with quite a few races in the meantime I'm sure I will do another update or two, thanks for your time.

CHOC Cows 2016 Post #2

In case you haven't noticed my posts this year have been thinner and slower, not because I'm not busy but I've chosen not to bore you too much with all the details. This, after all, is not about me but about the Children of CHOC for whom we do all these crazy things in Cow Suits and kit, on and off our bikes.

@Hakahana DualX Photo courtesy of ZCMC

Since I missed out completing a bit of a personal challenge last year due to illness and it's that time of the year when Tour de France is on again, I'm even more determined to try and complete it again this year BUT with the Cow Suit on, the challenge is to ride every day of the Tour de France, not the same distance they do, nor the same amount of climbing; just to get on and ride.

Yes, you read right every day of TDF on my bike in a Cow Suit for the Kids

Some of the rides will be on the MTB like today I'm off to Northern Farms to ride with my club, some of the rides will be on the road, I might even commute to and from work in the suit, and some rides will be on the indoor trainer.

So if you spot this crazy cow somewhere give me a wave but more importantly we would really appreciate your help in raising much needed funds to help the programs of CHOC service the needs of Children with cancer and their families. Please click the red button and donate to this really worthy cause.

 Donate Now!!!  

Click for more details on what CHOC does

CHOC Cows 2016 Post #1

Hi everyone, It has been a while since my last post and for those who have been following and receiving my emails, perhaps a rest from me was welcome but I do hope at least some of you missed the updates.

 I never gave feedback after 94.7 last year; one of the reasons was that I was trying to find out what my final tally was, I haven't found out which isn't a train smash but I do know it was well over the R20,000 I had as a target.


From the small donors to the ones who gave very large amounts, funds came in through Give 'n Gain, direct payments to CHOC, donations given to me anonymously, donations given through race entries, not to mention all the people at 94.7 expo who tried to quiet a couple of annoying cows shaking tins, I thank you all, you made a difference that continues on in the projects the Cows fund through CHOC.

All in all the Cows raised R3.16 million in 2015's effort bringing the total raised over the years to R24.2 million to help CHOC with their services to children with cancer and helping their families. 

During 2015 I/we have been blessed to be thanked on a number of occasions for the work we do as cows for CHOC, I wish I could explain the thankfulness one hears in the voices and sees in the eyes of those who have been helped by CHOC, I'd love to pass it on because it is the donors who make it all possible, I'm just a conduit.

On to 2016...... The year has started and even before my first (this) post the fundraising has started with a bang with R2000 donation to CHOC to kick off my campaign. The Cows have found a different funding provider called ummm errr Different yep different.org my new fundraising profile is set up so you are welcome to start helping me raise the funds for this year CLICK HERE to reach my profile, different.org has a few different payment options and they do not take a cut of the funds received, tax certificates can be obtained right from the site, and you can remain anonymous if you wish.

So far this year I have already ridden 2 races in Cow Gear, the Berge en Dale and the Cape Town Cycle Tour (Argus for most of us). This year the finish was bittersweet, one of the ladies I finished last years race with, Delene Mulley was no longer with us in body, having beaten cancer once and for all. I had only known her for a little over a year but for those that knew her she has left a big gaping hole, challenging us to continue the fight against the disease.

Preview of finish photo (me in the middle at the back)

That's all from me for now, just some info on the projects the Cows will be supporting this year:

Accommodation – The CHOC Lodge, Inkosi Albert Luthuli Central Hospital, Durban

The CHOC Lodge, situated on the grounds of the Albert Luthuli Hospital, has 26 beds that provide daily accommodation for children and their caregiver whilst undergoing treatment for childhood cancer. The Cows shall assist with the costs of running the Lodge by sponsoring two rooms.

Accommodation – CHOC House, Saxonwold and Diepkloof

CHOC House Saxonwold provides accommodation for children receiving out-patient treatment at Charlotte Maxeke Johannesburg Academic Hospital and CHOC house Diepkloof is used for patients from the Baragwanath paediatric oncology wards. Without these homes away from home many patients opt to abandon treatment because of the great distances they need to travel. The houses are an essential part of the CHOC programme and The Cows shall fund running costs for both these houses in Gauteng.

Psychosocial Support – Gauteng, Eastern Cape and Free State

Psychosocial support is imperative to the families and children affected by childhood cancer. CHOC currently employs five Social workers and two Social Auxillary workers, situated in the Paediatric Oncology treatment centers, who assist with all aspects of the illness from diagnoses onwards including palliative and bereavement support. Once again, The Cows will provide funding for the salaries of these professionals.

Programme Coordinator – Western Cape and Namakwa Region

Due to the vast geographical area of the region, the increase in the number of beneficiaries, and the small amount of staff members employed by CHOC in the Western Cape there is a requirement for an additional staff member to service the entire area. The Cows will provide funding for the salary and costs of a new Programme Coordinator for the region.

Programme vehicle – CHOC Kalahari

At the beginning of 2015, the position for a new programme office opened in the Kalahari covering the raising of awareness for Early Warning Signs of childhood cancer in the area and will ensure practical support such as the provision of food parcels for families travelling through Upington to Bloemfontein and Cape Town etc. The office requires a programme vehicle which The Cows will fund.

Essential maintenance to CHOC House – CHOC Pietermaritzburg

The CHOC House programme is an essential programme within CHOC and a tool that is used during the treatment journey for a family with a child fighting cancer or a life threatening blood disorder. The Cows will cover the costs of maintenance to the PMB House that includes: repairs to roof; painting of the house; repairs to driveway, fence and gate, and renovating bathrooms.

Essential maintenance and running costs to CHOC House – CHOC Pretoria

Situated in Gezina, Pretoria, the house is more than 60 years old and is in need of routine maintenance such as wiring and roof repairs. The Cows will fund the maintenance as well as the costs involved with running the house in 2016.

Essential maintenance to CHOC House – CHOC Port Elizabeth

The Cows will fund the costs involved in getting the roof repaired in Port Elizabeth.

CHOC Cows Post #5

Hello all,

Technically I'm not going against the fact that I said in my last post 'next you hear from me will be after the races' because, well, it's now after 2 of the races mentioned, okay one of which I wasn't racing (although it felt like I was, some kids can pedal fast).

So after two days in a row in a Cow Suit racing around on the bike I can assure you that when the outside temperature is hitting 40c it is pretty warm in the suit. Although Saturday's short sprints gave me sufficient rest between the spurts, Sundays 55Km slog on the dirt was testing, testimony to that fact is that in the 4h18m30s it took me to finish, nearly 40 minutes of that time was spent stationery, either at the water points refuelling or wherever I could find some shade along the way to cool down for a bit. 

Plenty of people came past me offering encouragement, thanks to all, and I was privileged to finish the race alongside Grant Bain, it was he, his wife Kerrin and a few of their friends that initiated the Cows movement as they planned to ride in memory of their daughter Jessica, they got together and decided to raise funds for CHOC riding in Cow suits. Read more about that here

Anyway we have been encouraged to make a final push in the last week before the 94.7 Cycle Challenge so here goes PUSH this button  pleeeeaase. It really is for a good cause. 

Just to give you an overview this what The Cows intend to assist CHOC with in the coming year:

• Accommodation - assist with house running costs
  (The CHOC Lodge, Durban; CHOC Houses Saxonwold, Diepkloof and Pretoria) 
• Psychosocial Support -fund the salaries of 7 psychosocial staff members
  (Gauteng, Eastern Cape and Free State) 
• Programme vehicle (CHOC Free State) 
• Essential maintenance to CHOC Houses (Pietermaritzburg, Pretoria and East London) 

So one more race to go, and I'll also be helping at the Cycle Challenge Expo, so if you're there look for me at the COWS stand and say hi, maybe even purch some merch, and put some 'change' in a tin, the proceeds all go to CHOC.

CHOC Cows 2015 #4

So If you've been following you will know it's 2 weeks (actually 13 days) until 94.7 Cycle challenge.... but the week before that (this coming Sunday) there is 94.7 MTB Challenge and this Saturday there is the Kiddies Rides and the 10Km Fun Ride, with some other cows I will be assisting with some marshalling and sweeping of the Kiddies Races. I could still do with another body or two to help, let me know if you're available (Sat 7 Nov 7h30-11h30), you don't have to ride we need some people on the ground to help (re)direct the kiddies.

Although I'm not quite there yet I know some of you are going to get me the final mile to being a Super Cow riding the 94.7 in a COW Suit helping with an Ice Cream Bike too. If you look at my GiveNGain project page you will see that shows I'm at R6,450 however there has also been an additional very generous donation direct to the Cows of R10,000 and there are some promises in the pipeline. One way or another the target will be achieved.

I'm sure there are some of you that have been promising yourselves to give to this cause and just haven't remembered to get around to it.... Now is the time, if you haven't got the bucks, make a pledge. If you want to donate anonymously (to me anyway) get hold of Daisy at The Cows office, just tell her it's in my favour.

Just in case you have missed out on my previous posts you can find them here.

That's it for now, next you hear from me will be after the races.

Thanks for your attention.

CHOC Cows 2015 #3

Hi All

With 30 days to go to the 2015 94.7 Cycle Challenge here is an update to let you all know where I stand with my fundraising project for the CHOC Cows.

Thanks to all the generous donors this year we have managed to reach R6,450 of the R20,000 goal in order to get me in a cow suit on the 94.7 Cycle Challenge but more importantly to support the various projects that the Cows are going to assist funding the staff, premises and recipients of care through CHOC.

This really is a worthy cause and has been an immense help to families with children who have cancer. Just to give you some idea here is a post from the CHOC facebook page of one of the things your donations go to support.

And here is another post to help understand why we do what we do.

A child is like a butterfly in the wind.
Some can fly higher than others,
But each one flies the best it can.

Why compare one against the other?
Each one is different
Each one is special
Each one is beautiful

Some food for thought from John Piper:

"Life is not simple. There is pleasure, and there is pain. There is sweetness, and there is bitter suffering. There is joy, and there is misery. There is life and health, and there is disease and death. And therefore emotions are not simple. For those who love others, and not just their own comforts, this complexity means that we will rejoice with those who rejoice and weep with those who weep. And there is always someone we know who is weeping, and someone we know who is rejoicing. And therefore we will learn the secret of “sorrowful yet always rejoicing”—and joyful yet always sorrowing."

Yes as The Cows we put on silly costumes, we make people laugh, we suffer a little in hot cow suits, doing double laps of 100Km races, riding or pulling and pushing Ice Cream bikes, not because it's fun (although it is that too) but we do it for those who suffer much through cancer treatment. We do it to bring a little brightness into the lives of the children and their families, to make a hard circumstance a little easier, it's because we have "a love for others, and not just our own comforts".

Help us help them; please contribute by following this link and click the big red donate button.

For more info follow the many links in this post you won't regret it I'm sure.

P.S.
In case you didn't see this on SuperSport I am in this video at 4m20 - 4m34 (This was from the Silverstar Pennypinchers MTB race I mentioned in my previous post - the muddy one)